Archive for the ‘middle back pain’ Category
From album Acoustic soul (2001)
http://www.drnickcampos.com, Dr. Nick Campos from the West Hollywood Healing Arts Center discusses upper and mid-back pain and chiropractic treatments that relieve the pain.
Duration : 0:2:8
Dr. Donald Corenman, MD (http://neckandback.com | 970-479-5895), is an orthopedic spine surgeon in Colorado who is an expert in diagnosing and treating all conditions, disorders and degenerative changes of the upper, middle and lower spine. He is in private practice at the Steadman Clinic in Vail and is a passionate researcher and lecturer on all topics associated with the neck, spine and back.
Dr. Corenman is a dedicated orthopedic spine surgeon in Colorado and recently launched a spine resource site on the Internet for patients, physicians and other spine surgeons seeking additional information. You can visit his website at http://neckandback.com to learn more about his expertise and about all spinal conditions and surgeries.
Millions of people suffer from low back pain. There are reasons for surgery for low back pain that should be explained so that the right surgical choice can be available to each patient.
Dr. Corenman created this video: Reasons for Surgery for Low Back Pain as a resource video with general descriptions of the reasons that lower back pain can exist. Some reasons include degenerative disc disease, herniated discs, bone spurs and arthritis in the spine. This video offers a segment on the surgical treatment with views in the operating room.
Reason for Surgery for Low Back Pain is just one video in a series of many that you can view on the neckandback channel on You Tube. In addition, you can view more topics like this, as well as other spine related presentations for public viewing by visiting: http://www.slideshare.net/neckandback ; For spine images, visit: http://www.flickr.com/photos/neckandback/ ; To visit Dr. Corenman on LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon
Dr. Corenman, MD, DC, is an orthopedic spine surgeon in Colorado and sees and treats patients from all over the world at his Vail, CO office. Please visit his website for more information.
Duration : 0:6:13
yes, it is about her 
~♥♥READ ME!!♥♥~
add me on facebook: http://www.facebook.com/pages/OhSoMonica/144971075541223 connect with me :]
follow me on twitter:
http://twitter.com/#!/OSMonica
like the music i used in this video? check out my brother’s own website: http://bassbook.us/
check out his music, make a profile, and check out the forum 
Check out Shawn’s channel: http://www.youtube.com/user/foelde . he made the intro for me :] go subscribe!
do YOU want a shoutout?? do YOU want to be part of the OhSoMonica community??? do YOU want to be informed when i post a new video???? then SUBSCRIBE :] just click that lovely golden button :]
THANK YOU TO ALL OF MY SUBSCRIBERS!!!
This video discusses several different exercises that can help you get pain relief! I’ve been having pain in my upper back lately (between the shoulder blades) and that is because of hunching over, carrying heavy stuff (ie. bookbag) and other activities. I went to a physical therapist and he taught me these exercises. So now I am going to save you guys money and time from visiting one yourself! Now you can learn them for free in the comfort of your home :] these exercises have been working for me, so I hope you find them helpful too!
YOU WILL NEED:
-weights (optional. *Note: 1 bottled water ~ 1 lb.)
-exercise ball
-3-5 in foam roller
EXERCISES:
-Lie down vertically on roller, hands bent; stretch for 60 sec. (twice a day)
-in same position stick chest out and dig elbows into ground. 2 sets of 10 reps (twice a day)
-lie down on roller with it placed in the middle of your back and on the ground vertically. inch roller up back and stretch for 5 sec (twice a day)
-lie down on stomach on exercise ball. keep hands in fist. extend arms, hold for 5 sec and bring forward. 3 sets of 12 reps (twice a day)
-in same position bend arms with palms face down. hold for 5 sec, bring forward. 3 sets of 12 reps (twice a day).
-ice back twice a day (or after workouts)
Update: School has started and I am in my Junior year of high school. Junior year is the most demanding academically and i am taking several challenging courses. This means I also need to balance my time with my schoolwork. I will try my best to upload 2 videos a month. (If that month is really stressful, I may upload just 1. If I have more time, such as holiday breaks, I will try to upload more). I hope you guys understand ♥
*Note: people’s names and/or links to their channel were put in this video because those people contacted me personally. If you are a new subscriber, but did not specifically ask to be put in this video, then your link was not added.
Duration : 0:3:51
This is the first core exercise that should be mastered by anyone interested in training “The Core”. This fundamental movement incorporates functional breathing with both upper and lower extremity involvement, while sparing the spine from dangerous load and stress. One should master this movement before adding more challenging components to their core training.
Duration : 0:3:10
Esther shows you a routine to strengthen your upper and mid back.
Duration : 0:6:25
A News report on how a chiropractor helped a child with ADHD. The chiropractor gives a good explanation as to what chiropractors do to help.
Duration : 0:2:8
To View the Next Video in this Series Click Here: http://www.monkeysee.com/play/7439-how-to-prevent-numbness-in-arms-and-hands
Duration : 0:1:25
im 13 years old and all the sudden i have had upper and middle back pain for the last 4-5 days. i havent done a lot of movement since my back hurt and i’ve just been resting, but it still hurts a lot. this happened over the summer but turns out i was just growing… would this be a reason why my back is hurting again? Thanks )
YES…
