Archive for the ‘lower right back pain’ Category
Stage four cancers, fatal heart diseases — even paralysis. People
with these conditions are all flocking to one man, right here in
Massachusetts, who they believe is a miracle worker.
Tong Ren energy healing was developed by Tom Tam as a therapy for internally healing a patient’s energy system by using the collective unconscious. In the winter of 2001, Tom successfully healed a client with lung cancer by using energy healing exclusively. After that, Tom set up a healing class for cancer patients and, at the same time, took the opportunity to train his students in this healing technique. By February 2002, the first healing class began. During the next four years, more than 10,000 people have attended Tong Ren Group Healing classes all over the world. As of late, the class has drawn people with diseases such as Multiple Sclerosis, Parkinson’s Disease, Rheumatoid Arthritis, Diabetes, RSD, and HIV/AIDS – to name a few.
Harvard Medical School / Dana-Farber Cancer Institute is currently conducting a Pilot Investigation of the Tong Ren Healing System.
Details at http://tongrenworld.com/Harvard.html
Fox News on Tong Ren :
http://youtube.com/watch?v=fqp0PTigz7E
http://tongrenworld.com
http://www.tongrenhk.com
Duration : 0:5:38
Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!
Duration : 0:3:1
Video clip of a surgical procedure -laparoscopic right hemicolectomy for colon cancer by Dr. Savvas Papagrigoriadis, London
Duration : 0:7:50
Comfort Zone, Feeling Younger Workout: Releasing the Lower Back features gentle, easy movements that help relieve lower back pain and help you be confident in your ability to be pain-free. Doing some or all of the movements – daily, weekly, or monthly – will help ease tension in your lower back and help prevent future tightness by teaching you how to move more efficiently and with greater comfort. As a result, you’ll have more time and energy to spend doing the things that you enjoy. Based on the renowned Feldenkrais® exercise principles, a Comfort Zone, Feeling Younger Workout offers the ultimate “exercise is medicine” experience. This workout helps fibromyalgia sufferers. Go to www.agerighttraining.com to order.
Duration : 0:5:7
htttp://www.StressedOutStressFree.com What? What is a seat bone? You may ask. Let’s go to the chart.
Your sit bone is the bone right here. Right here at the end. This
curved part here.
Now that’s the seat bone! And to find your sit bone on yourself. I
want you to stand up turn around, turn to the side…feel your butt
all the way to the bottom and feel that bone right there. That’s
your sit bone. Feel that bone..that piece of bone there all the way
to the end.. right there….right underneath there. The bun
underneath there that’s your sit bone.
To sit properly you need to level your shoulder push your chest up
like such and if you push your chest like such your lower back will
automatically curve that way to that way. Like an opposite C. And as
soon as you push it that way you can actually feel a release on your lower back because you are not putting weight on your lower back and
you are not stressing it. That’s how you are supposed to sit.
Now I’m going to show you a couple of stretches to release the
tension around the area. So slide out, sit back, I want you to slide
out little bit from your chair and when you have a rolling chair
like this, make sure you put your leg down firm, your toes gripping
the floor before you do the stretches.
Slide out a little more and the first stretch is relax your arms..
swing and swing…swing to my left and swing to my right, left,
right, left, right. to add a little stretch…hold on to the chair
like such. like here and hold on to the chair like this left, right, left, right. This loosens up the lower part of the lower back. In
order to loosen up the side of your lower back.
Let’s do the side now. Put your hand across and hold the other hand
and stretch…switch hand…..switch hand…..and switch hand you
can feel the stretch on the side.
Thank you for watching and if you like this video please share it
with your friends and do comment. If you like more information like
these please go to my blog www.StressedOutStressFree.com and sign in
your name and email address and we will keep you updated.
Duration : 0:4:11
Phillip Vasyli explains how rolling over of the feet – excess pronation – causes the lower leg to rotate internally. As a result, the pelvis is forced to tilt forward, which can cause an increased curvature of the lower back (see illustration). This is referred to as ‘poor body posture’. Especially after standing up-right for longer periods the curvature in back will cause tightness and stiffness of the lower back muscles.
Duration : 0:3:1
Find the right place for your back workout. Learn about the equipment you need to work out your lower back in this free back pain relief video from a fitness expert.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan
Duration : 0:1:10
Please consult a physical therapist to determine if this exercise is right for you. Learn the ‘plank’, among the most safest and effective exercise for lower back pain from http://www.best-weight-loss-programs.net/. Observe a client performing the exercise, with step by step guidance from a trainer.
Register for free exercise routines, diet plans and ebooks at http://www.best-weight-loss-programs.net/, get toning routines for women at http://www.toningforwomen.com/ and train with Nitin at http://www.phonefitnesstrainer.com/ today!
Duration : 0:0:59
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Duration : 0:6:25
Yoga teacher and mother of two Allannah Law demonstrates postures which will help ease lower back pain, useful also during pregnancy or after birth. Suitable for beginners.
For my DVDs go to:
http://www.yogayin.com
http://www.pregnancyyogadvd.com.au
http://www.thepregnancyyogadvd.com.au
Duration : 0:2:57
