I have 36dd boobs and cause of their weight, my bra just make me get pain. I have fitted my bra and i choosed with wide strap to reduce pressure. But it didnt work well. Is there kind of bra else that is recomended? Or any others instead bra? Or just braless?
I would get a different bra. You’re on the right track with the padded straps though. I also wear a DD and I wear bras with four or five hooks in the back. The wide band provides a lot of support. Four hooks bras may not look the prettiest but they sure do the trick.


Are you sure you were fitted correctly? Maybe you should go back just to make sure. Usually when they measure you professionally, the bra strap shouldn’t be hurting you…
Wearing no bra will make it worse and will encourage sagging, so i don’t recommend it.
It may also be that your boobs are just too big for your body frame and the pain is now chronic and you may need a reduction.
Sometimes wearing a tight tank top or sports bra helps too.
Good luck!
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Your not wearing the right size bra, go get measured.
References :
I would get a different bra. You’re on the right track with the padded straps though. I also wear a DD and I wear bras with four or five hooks in the back. The wide band provides a lot of support. Four hooks bras may not look the prettiest but they sure do the trick.
References :